Nearly everyone agrees that meditation is beneficial. Meditation helps us focus and cultivates inner calm. It is just a matter of making time and having the discipline to do it. It is easier to do it with others than by yourself. The St Anne's Meditation Group meets every Tuesday at 7 pm (come at least 15 minutes earlier to settle down) in the sanctuary to practice stillness and silence. We finish before 7:45 and you will feel more rested than when you came. Come and find out. For more information, please contact Vivian Lee @ 6100 0880.
To learn more about Christian meditation, there will be a talk on January 27th (Sunday) by Father Laurence Freeman, a Benedictine monk who became famous for meditating with Lee Kuan Yew, the former prime minister of Singapore. His talk is entitled "Word into Silence." Fr Laurence is head of the World Community of Christian Meditation. Details to follow.