Catechism Corner | The Benefits of Lenten Practices

It's the sacred season of Lent. Recall that the three disciplines of Lent are prayer, fasting, and almsgiving. In the concepts of anticipation and preparation for the Lord Jesus we find a connection to the practice of fasting and abstinence during Lent. Lent is a time of penance and atonement for sin in preparation for the celebration of the resurrection of the Lord. Fasting and abstinence are integral to that preparation for several reasons, such as building virtue, self-mastery, and helping to avoid sinful tendencies that may ultimately lead to spiritual death in the case of mortal sin.

The practice of fasting during Lent finds its genesis in our Lord's journey into the desert where he fasted and prayed for forty days and nights in preparation to begin his public ministry (Matt 4:1-2; Luke 4:1-3). The forty days of Lent are in imitation of Christ's time in the desert. During Lent, the Christian walks into the desert with Christ and fasts so as to have the strength to avoid temptation with the help of God's grace. Lent is also a penitential season in which we strive to atone for our sins and purify our lives in preparation for the celebration of Christ's glorious rising from the tomb on Easter Sunday.

Lent is a time that offers us an opportunity to come to terms with the human condition we may spend the rest of the year running from and it brings our need for a Savior to the forefront. There are many reasons to observe Lent, and they nourish the believer's reflection on the passion of Jesus Christ.

First, Lent reminds us of the terrible situation we were in before Jesus. It helps us remember of how far God has brought us. Lent is like that. It reminds us of the terrible condition of sin that you and I were in prior to being saved in the risen Jesus. It's always healthy for us to "remember our spiritual roots." Lent helps us remember always to include in our testimony a story of "I remember when I was headed for destruction because of my sinful condition." In this way, Lent always keeps us humble and eternally grateful for the awesome, undeserving gift of a love relationship with the Father, Son, and Spirit. Have you forgotten how far you've come?

Second, Lent reminds us of the terrible consequences of sin. As the Bible demonstrates, sin is anything we do that breaks down the love relationship that we are designed to share with the Trinity and our neighbor. Lent reminds us that sin is a terrible, destructive power in our lives: it tears away at the love relationship we were designed to maintain with the Trinity and our neighbor. Before Jesus, you and I were slaves to sin. After Jesus, we are no longer slaves to sin, but repeatedly hampered by it (as Hebrews 12:1 says, it's like a heavy weight that bogs us down). As Christians, Lent reminds us of the absolute necessity of confession and repentance. Lent reminds us of how we should be repulsed by any sin, and the necessity of being in step with the Spirit as He transforms us into the image of the Son. Do you have any sins that you've allowed to rule in your life?

Third, Lent reminds us of the necessity of contrition and self-control. Fasting performs two functions: (1) it demonstrates contrition because we abandon something that we enjoy; (2) it helps us practice self-control. The assumption is that if I can say no to sleep or food or drink, then surely, I can say no to various sins. So, we sacrifice various necessities and pleasures to demonstrate contrition and practice self-control. We need self-control because we tend to make idols out of nearly everything. Lent reminds us not to cling too tightly to anything or anyone other than God.

The Season of Lent is, therefore, our desert experience. Let us be aware of God present in our life. Let us also be aware of the lurking enemy around and inside us. And if we just strive to stay close to God, through our prayers and acts of charity and penance, He will surely give us all the graces we need to overcome all these dangers to our soul and to grow in holiness and Christian perfection.

Fr. Antonius David Tristianto, O.Carm.